Health and Beauty Uses for Baking Soda

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Baking soda, also known as sodium bicarbonate, is a versatile household item that can be used for a variety of health and beauty purposes. Here are some of the health and beauty uses for baking soda:



  1. Teeth whitening - Baking soda is a natural teeth whitener that can help remove surface stains on your teeth. Mix a small amount of baking soda with water to make a paste, and then brush your teeth with the mixture for a minute or two.

  2. Facial exfoliant - Baking soda can also be used as a gentle facial exfoliant to remove dead skin cells and reveal brighter, smoother skin. Mix a small amount of baking soda with water to make a paste, and then gently massage it onto your face in a circular motion before rinsing off.

  3. Deodorant - Baking soda can be used as a natural deodorant to neutralize body odor. Simply mix a small amount of baking soda with water to make a paste, and then apply it to your underarms.

  4. Foot soak - Baking soda can be added to a foot soak to help soothe tired, achy feet and eliminate foot odor. Add 2-3 tablespoons of baking soda to a basin of warm water and soak your feet for 10-15 minutes.

  5. Sunburn relief - Baking soda can help soothe sunburned skin and reduce redness and irritation. Mix a small amount of baking soda with water to make a paste, and then apply it to the affected area for 10-15 minutes before rinsing off.

Overall, baking soda is an inexpensive, natural, and versatile product that can be used for a variety of health and beauty purposes. However, it's important to use baking soda in moderation and always perform a patch test before applying it to your skin.

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