Hair Care: 10 things you can find in your kitchen to stop hair loss

Hair fall is a common problem that affects people of all ages and genders. It can be caused by various factors such as genetics, hormonal changes, stress, poor nutrition, and the use of harsh hair products. While there are many hair care products available in the market that claim to prevent hair fall, they can be expensive and may contain chemicals that can further damage your hair. Fortunately, there are several natural remedies available in your kitchen that can help you stop hair fall without any side effects. In this blog, we will discuss 10 kitchen ingredients that you can use to stop hair fall.

1. Aloe Vera

Aloe Vera is a popular ingredient in hair care products due to its soothing and moisturizing properties. It can also help prevent hair fall by strengthening your hair follicles and reducing scalp irritation. To use Aloe Vera for hair fall, extract the gel from an Aloe Vera leaf and apply it to your scalp and hair. Leave it on for 30 minutes before washing it off with water. Repeat this process once a week for best results.

2. Coconut Oil

Coconut oil is a natural hair conditioner that can help prevent hair fall by nourishing your hair and scalp. It contains fatty acids that penetrate deep into your hair follicles and strengthen them from within. To use coconut oil for hair fall, warm up some coconut oil and massage it into your scalp and hair. Leave it on for an hour before washing it off with a mild shampoo. Repeat this process twice a week for best results.

3. Onion Juice

Onion juice is a natural remedy that has been used for centuries to prevent hair fall. It contains sulfur, which is essential for the production of collagen and keratin, two proteins that are crucial for healthy hair growth. To use onion juice for hair fall, extract the juice from a few onions and apply it to your scalp and hair. Leave it on for 30 minutes before washing it off with water. Repeat this process twice a week for best results.

4. Curry Leaves

Curry leaves are rich in antioxidants that can help prevent hair fall by reducing scalp inflammation and improving blood circulation. They are also rich in vitamins and minerals that are essential for healthy hair growth. To use curry leaves for hair fall, boil a handful of curry leaves in some water and let it cool down. Apply the mixture to your scalp and hair and leave it on for 30 minutes before washing it off with water. Repeat this process twice a week for best results.

5. Fenugreek Seeds

Fenugreek seeds are rich in protein, iron, and vitamins that can help prevent hair fall and promote healthy hair growth. They also contain lecithin, which hydrates your hair and makes it soft and shiny. To use fenugreek seeds for hair fall, soak a handful of fenugreek seeds in water overnight and grind them into a fine paste the next day. Apply the paste to your scalp and hair and leave it on for 30 minutes before washing it off with water. Repeat this process twice a week for best results.

6. Green Tea

Green tea is rich in antioxidants that can help prevent hair fall by reducing scalp inflammation and promoting healthy hair growth. It also contains caffeine, which stimulates hair follicles and promotes blood circulation. To use green tea for hair fall, brew a cup of green tea and let it cool down. Apply the tea to your scalp and hair and leave it on for an hour before washing it off with water. Repeat this process twice a week for best results.

7. Apple Cider Vinegar

Apple cider vinegar is a natural conditioner that can help prevent hair fall by restoring the pH balance of your scalp and hair. It also contains acetic acid, which removes buildup and unclogs hair follicles. To use apple cider vinegar for hair fall, mix equal parts of apple cider vinegar and water and apply it to your scalp and hair. Leave it on for a few minutes before washing it off with water. Repeat this process once a week for best results.

8. Hibiscus Flower

Hibiscus flower is a natural remedy that has been used for centuries to prevent hair fall and promote healthy hair growth. It is rich in vitamin C, which helps in the production of collagen, a protein that is essential for healthy hair growth. It also contains amino acids that strengthen hair follicles and prevent breakage. To use hibiscus flower for hair fall, grind a few hibiscus flowers into a fine paste and apply it to your scalp and hair. Leave it on for 30 minutes before washing it off with water. Repeat this process twice a week for best results.

9. Egg

Egg is a natural source of protein, which is essential for healthy hair growth. It also contains biotin and other vitamins that can help prevent hair fall and promote hair growth. To use egg for hair fall, beat an egg and apply it to your scalp and hair. Leave it on for 30 minutes before washing it off with water. Repeat this process once a week for best results.

10. Lemon Juice

Lemon juice is rich in vitamin C, which helps in the production of collagen, a protein that is essential for healthy hair growth. It also helps in balancing the pH level of your scalp, preventing dandruff and promoting hair growth. To use lemon juice for hair fall, mix equal parts of lemon juice and water and apply it to your scalp and hair. Leave it on for a few minutes before washing it off with water. Repeat this process once a week for best results.

In conclusion, there are many kitchen ingredients that you can use to prevent hair fall and promote healthy hair growth. These natural remedies are not only effective but also safe and affordable. Incorporate these ingredients into your hair care routine and you will see a significant improvement in the health of your hair. However, it is important to note that hair fall can be caused by various factors, and if your hair fall persists, it is important to consult a dermatologist.